Ameri​Flex Training Solutions

Changed Attitude.........>

It' time go move that body. There's no excuse -- we have plenty of training and nutrition programs to fit your busy lifestyle! 

Changed Body>...>

Ask about Nutrition and Training  packages.


Lift weights with the freedom of not being judged by others in the privacy of a non-crowded family owned gym. As a master trainer, with four certifications,  I  will keep you in form. 


Be the best you can be! Get educated on how to reduce health risks and exorbitant  medical costs through lifestyle  coaching.